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Let's start with free options. These are a mix of apps, online communities, text or chat messages, and direct services. They all offer mental health services. Free Problem Solving Therapy. The Friendship Bench offers free talk therapy sessions over WhatsApp for all who need mental health support. Meet Woebot, your personal mental health ally that helps you get back to feeling to talk to or if you feel like you would be judged for your feelings.

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Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support, therapy & counseling from therapists, trained active listeners & support. Meet Woebot, your personal mental health ally that helps you get back to feeling to talk to or if you feel like you would be judged for your feelings. There is a site called 7 Cups of Tea: Someone To Talk To, Online Therapy, Free Anonymous Chat that offers services by volunteers trained in active listening.

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Mental health chat rooms: depression chat rooms, anxiety chat rooms, bipolar chat rooms, PTSD chat rooms, OCD chat rooms, gender identity disorder chat. If you don't agree to the terms, you may not use this service. Chat Now with. Counselor. Chat Now with a Peer Support Specialist*. Free therapist switching. If you would like to change a therapist, we'll match you with another mental health professional without charging you anything.